It’s no secret—summers in India have always been tough. But lately? They’re brutal. This summer is hitting different—hotter, longer, and way more intense. February already broke records, and now extreme heat is spreading across India. Experts are warning this is just the beginning. Schools are on alert, and some states have already issued heatwave warnings. If you’re a parent, teacher, or anyone dealing with school-going kids, this isn’t just another summer. This is serious.

The heat isn’t just about discomfort—it can lead to dehydration, exhaustion, and even heatstroke. Schools are adjusting their schedules, but is that enough? Here’s what’s happening and what you need to do to keep kids safe.

Why This Year’s Heat Is Worse Than Before

Experts say India’s summers are getting longer and hotter due to climate change, El Niño, and the way cities are built—less greenery, more concrete trapping heat. The Indian Meteorological Department (IMD) has already flagged severe heatwaves in multiple states, including Delhi, Uttar Pradesh, Rajasthan, Jharkhand , Karnataka ,West Bengal, Odisha, and Maharashtra. 

And kids? They’re the most vulnerable. Their bodies heat up faster, and they don’t always recognize when they need a break. That’s why schools, parents, and educators need to step up.

What Schools Are Doing About It

Several state governments have already made changes:

• Delhi: Schools must ensure plenty of drinking water, shaded areas, and no outdoor activities during peak hours.
• Odisha: Summer vacations were moved up earlier because the heat became unbearable.
• Maharashtra & Rajasthan: Schools are adjusting timings and advising parents to send kids in light cotton clothing. 

But let’s be real—schools can only do so much. Parents and teachers have to take extra steps to protect kids from the extreme heat.

How to Keep Kids Safe During Heatwaves

1. Hydration is Non-Negotiable

• Kids need to drink water every 30 minutes—whether they feel thirsty or not.
• Avoid soft drinks & packaged juices (they can actually dehydrate them more).
• Tip: Pack ORS or lemon water in their tiffin for extra hydration.

2. Clothes Matter More Than You Think

• Light-colored cotton clothes are a must. No polyester or dark colors.
• If kids are stepping outside, they must wear a cap or carry an umbrella.
• Schools should allow kids to wear loose, breathable uniforms instead of heavy fabrics.

3. Sunscreen is a Must

Most people apply sunscreen on vacations but forget it in daily life.

Why it’s important:

• Prevents sunburns & long-term skin damage due to UV rays that causes cancer
•  Protects sensitive areas like the face, ears, and arms

Tip: Use SPF 30+ sunscreen and reapply it regularly when kids sweat or play outdoors.

4. Keep Outdoor Activities to a Minimum

• No sports or PE classes between 12 PM – 3 PM.
• Encourage schools to keep classrooms cool with fans, shades, or coolers.
• If it’s too hot, skip the school bus—try a carpool or pick-up if possible.

5. Watch for Signs of Heat Illness

Teach kids how to recognize when their body is overheating:
Feeling dizzy, weak, or confused? Find shade and drink water.
Skin turning red & hot? This is dangerous—cool them down immediately.
Sweating too much or not at all? Both are warning signs of heatstroke.

Final Thoughts

This summer isn’t a normal one. The rising temperatures are dangerous, and kids are the most affected. But heat-related illnesses are 100% preventable. If parents, schools, and educators work together, we can make sure no child has to suffer because of the heat. The key? Hydration, proper clothing, indoor breaks, and early signs detection. Don’t wait for a heatstroke to take action—start today.